The weight loss app designed for men focuses on burning fat and losing weight effectively from the comfort of home. The program features a 30-day plan with short daily workouts that target common problem areas such as belly fat, man boobs, and love handles. The low-impact option caters to individuals who are overweight or facing joint issues. No gym or equipment is required as the routines rely solely on bodyweight exercises to promote fat loss and muscle building.
- Three difficulty levels accommodate users at various fitness levels.
- The app is curated by a professional fitness coach who emphasizes workouts for men's trouble spots like the abdomen and chest, aiding in rapid weight loss and ab development.
- For those seeking gentler routines, the low-impact mode offers effective weight loss workouts with reduced joint stress.
- Specific chest workouts help eliminate man boobs and trim chest fat, while abs-focused exercises target stubborn belly fat - a common issue for men.
Customization options allow users to create personalized workout regimens, swap exercises to accommodate injuries, and tailor rest periods. Maintaining a calorie-conscious diet is advised for optimal results.
- Features include three difficulty levels suitable for all users, low-impact workouts, customizable routines, and tracking capabilities for weight loss progress and burned calories.
- Benefit from workout reminders, video guidance, and gradually increasing exercise intensity within the app.
Fitness enthusiasts looking for comprehensive at-home workouts and effective fat-burning routines will find this app appealing. With a strong emphasis on personalized training and targeted exercises, it caters to men aiming to achieve significant weight loss and muscle toning results.
Обзор
30 Day Workout Fitness at Home это программное обеспечение Freeware в категории (2), разработанная Youness RAMI.
Последняя версия 30 Day Workout Fitness at Home-4.2, выпущенный на 28.05.2024. Первоначально он был добавлен в нашу базу данных на 28.05.2024.
30 Day Workout Fitness at Home работает на следующих операционных системах: iOS.
Пользователи 30 Day Workout Fitness at Home дал ему Рейтинг 4 из 5 звезд.
Связанные продукты
27.11.2024 | Acrylic Wi-Fi Analyzer 1.5.9095.21870 |
22.11.2024 | Yandex Browser 24.10.4.705 |
25.11.2024 | foobar2000 2.2.4 |
27.11.2024 | Enpass 6.11.6 |
07.11.2024 | VueScan 9.8.39 |
26.11.2024 | Use a free UpdateStar Pack to setup your software in 2025 |
22.11.2024 | Wireshark 4.4.2 update available |
21.11.2024 | US government wants Google to sell the Chrome browser |
20.11.2024 | 7-Zip update fixes vulnerability |
20.11.2024 | Why use a VPN service in 2025? |
Последние обзоры
Epson Device USB Agent
Эффективное управление USB-устройствами с помощью Epson Device USB Agent |
|
Manual Epson L395
Удобное руководство для владельцев принтеров Epson L395 |
|
Acronis True Image
Максимальная защита данных с Acronis True Image! |
|
ASUS Framework Service
Расширьте свои возможности ASUS с помощью ASUS Framework Service |
|
Microsoft OLE DB Driver for SQL Server
Эффективный доступ к данным с помощью драйвера Microsoft OLE DB для SQL Server |
|
Avira Security
Максимальная защита с Avira Security |