4.2 Safe to install
The weight loss app designed for men focuses on burning fat and losing weight effectively from the comfort of home. The program features a 30-day plan with short daily workouts that target common problem areas such as belly fat, man boobs, and love handles. The low-impact option caters to individuals who are overweight or facing joint issues. No gym or equipment is required as the routines rely solely on bodyweight exercises to promote fat loss and muscle building.
- Three difficulty levels accommodate users at various fitness levels.
- The app is curated by a professional fitness coach who emphasizes workouts for men's trouble spots like the abdomen and chest, aiding in rapid weight loss and ab development.
- For those seeking gentler routines, the low-impact mode offers effective weight loss workouts with reduced joint stress.
- Specific chest workouts help eliminate man boobs and trim chest fat, while abs-focused exercises target stubborn belly fat - a common issue for men.
Customization options allow users to create personalized workout regimens, swap exercises to accommodate injuries, and tailor rest periods. Maintaining a calorie-conscious diet is advised for optimal results.
- Features include three difficulty levels suitable for all users, low-impact workouts, customizable routines, and tracking capabilities for weight loss progress and burned calories.
- Benefit from workout reminders, video guidance, and gradually increasing exercise intensity within the app.
Fitness enthusiasts looking for comprehensive at-home workouts and effective fat-burning routines will find this app appealing. With a strong emphasis on personalized training and targeted exercises, it caters to men aiming to achieve significant weight loss and muscle toning results.
Overview
30 Day Workout Fitness at Home is a Freeware software in the category Home & Hobby developed by Youness RAMI.
The latest version of 30 Day Workout Fitness at Home is 4.2, released on 05/28/2024. It was initially added to our database on 05/28/2024.
30 Day Workout Fitness at Home runs on the following operating systems: iOS.
Users of 30 Day Workout Fitness at Home gave it a rating of 4 out of 5 stars.
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